A sexual relationship is not only composed of intercourse, the preamble is of paramount importance, but also after a dose of sex, it's important what happens next. The myth of the cigarette is forgotten as well that many women dislike finish to see that her partner has turned around and started snoring.

"We must not squander the time to finish and tell the couple that was good, give thanks with pleasure, and prove that it was pleasant to talk of how he was and how it can be a next time," says the famous sexologist Cesar Perez .

Just after ... Snuggle!

Some important tips:

Surround her legs, he behind her, and give the impression that you two are still together. Do not ignore the touches that will be very relaxing and enjoyable.

To prevent either of you sleep, get out to take a shower or a hot bath and relax the body temperature rises, so the energy increases and do not dismiss a second session. Besides the senses get sharpened with an orgasm.

An hour later ... Relax and go for the second session. To continue with a second session of sex, it is necessary to recharge, especially them, for this reason it is worth eating, but in the imagination is that this activity is original and satisfying.

A mutual massage is also an option, since the muscles of the lower back are the more you push yourself during intercourse, making it a perfect area for post-coital stimulation.

Sleeping after that session is perfect, though women, unlike men, they become more active after orgasm, so it may cost them sleep.

The next morning ...

Give time without affecting your normal activities, Wake up with caresses and kisses, but only that. Morning Kisses will make you go to work smiling and the feeling of excitement will last until you return, even if you can, breakfast together, nudity is an option.

Why did he sleep?

A project by Melinda Wenner at the University of New York, specifies that for many women the correlation between sex and snoring is one of the most annoying, as many men often fall asleep after a sexual encounter.

This suggests three reasons:

1. The sexual activity occurs frequently at night, in bed, and after him, one usually ends up physically exhausted. Thus when sex is ended it is natural that a guy falls asleep.
The sexologist Cesar Perez has suggested that: "A good idea is to try to make love at different times, at night and drag a normal tired of the daily routine, why not have sex, if you can, in mornings or afternoons, to have enough energy.”

2. It comes from an investigation which showed that for a person to reach orgasm; one essential requirement is to "give up any kind of fear or anxiety." By doing this you must relax and this causes sleep.

3. Research has shown that during ejaculation, men release a cocktail of brain chemicals, among which include norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide (NO) and the hormone prolactin.

Prolactin release is related to sexual satisfaction and also with sleep, so it is likely that the release of this hormone during orgasm make men feel sleepy.

Therefore, women should take in stride the fact that their partner to sleep and snore peacefully after a good session of sex and passion.